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Over at Tremendousness we've released a video and infographic on The Science of Gratitude.

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#LIGHTANDLINES
#LIGHTANDLINES
#LIGHTANDLINES
#LIGHTANDLINES
#LIGHTANDLINES
#LIGHTANDLINES
#LIGHTANDLINES
#LIGHTANDLINES

#LIGHTANDLINES

It hit me just how much I need to have fun simple ongoing mini projects in my life, so I’m starting back up on the daily Instagram themed images thing. It’s a great distraction from awfulness and a focus for mindfulness.

February’s theme is #lightandlines — something both fascinating and boring at the same time.

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